If you want to gain your confidence back, get fit, sleep better, manage stress way better, feel healthier – and happier, Rachel can help with the wellness goal that you care about working on that will help you to be a better version of “you”.  She’s a wellness coach, yoga + meditation teacher, and author of the book Balance: Food, Health + Happiness.

Phone: 027 406 4984 | rachel@inspiredhealth.co.nz